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Top suggestions for Google Tai Chi 18 Shibashi
Shibashi 18
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Shibashi 18
Movements
Tai Chi
Qigong 18
Qigong 18
Exercises
Tai Chi 18 Shibashi
Master Chen
Qi Gong
18 Steps
Shibashi 18
Form
Shibashi Tai Chi
Qi Qong 1
Tai Chi Shibashi
for Seniors
9:45
YouTube
Jen van der Weide
Tai Chi-Shibashi form, 18 movements, no.10
Shibashi is a gentle, 18-movement Qigong routine that merges the fluid movements of Yang style Tai Chi with controlled breathing and mind focus to promote physical and mental well-being. Each movement is synchronized with the breath and requires focused attention, enhancing relaxation and internal energy flow. Check out this video from this ...
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