Dairy is scary—and not just in October. This October, we’re cutting through the spooky marketing and looking at the science. Dairy products are the top source of saturated fat in the American diet, raising the risk of heart disease, type 2 diabetes, and even Alzheimer’s. They’ve also been linked to increased risk of breast, prostate, and ovarian cancers—and the majority of the global population is lactose intolerant. That means for most people, dairy causes more digestive discomfort than it’s wo
Dairy is scary—and not just in October. This October, we’re cutti…
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FacebookNeal Barnard, MD
Learn about how a plant-based diet can prevent and reverse type 2 diabetes in my latest books, which debut next week! https://www.amazon.com/Neal-Barnards-Cookbook-Reversing-Diabetes/dp/1623369290 | Neal Barnard, MD
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7.9K views · 662 reactions | Hello from Prague! I'm thrilled to be here this week to attend the International Symposium on Diabetes and Nutrition. On Wednesday, I'll be speaking about how a plant-based diet can help manage type 2 diabetes. | Neal Barnard, MD | Facebook
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81K views · 1.3K reactions | Studies link dairy products to obesity, diabetes, heart disease, and some cancers. So why is a new report pushing milk on children? Follow the money trail. I talk about the report's connection to the dairy industry in the video below. | Neal Barnard, MD | Facebook
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Does fat cause type 2 diabetes? In a new video, I explain how the fat we eat builds up in our cells, interfering with insulin function. | Neal Barnard, MD
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