How To Swim Perfect Freestyle in 2025
11:14
YouTubeFares Ksebati
How To Swim Perfect Freestyle in 2025
If you’re exhausted after swimming only 50 meters, you know you can be faster but just don’t know how, then listen up! I'll show you how to swim perfect freestyle using less effort. We'll talk about body position, the catch, the kick, breathing, training, and more, so... Let's dive in! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll ...
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Get faster at backstroke without ever leaving the wall.
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Andrii Khloptsov | Swim Coach on Instagram: "Most triathletes swim open water like it’s the pool and that’s exactly why they blow up 🌊 Pool water is calm. Open water is not. If you swim the same way, you waste energy fast and fall apart mid-race. Here’s how to fix it: 👉 Breathe every 2, oxygen first, no debate 👉 Sight every 8–10 strokes if you’re alone (less if in a pack) 👉 Keep a 2-beat kick, legs are just support 👉 Slightly higher stroke rate than in the pool 👉 And breathe clean, no salt
1:23
Andrii Khloptsov | Swim Coach on Instagram: "Most triathletes swim open water like it’s the pool and that’s exactly why they blow up 🌊 Pool water is calm. Open water is not. If you swim the same way, you waste energy fast and fall apart mid-race. Here’s how to fix it: 👉 Breathe every 2, oxygen first, no debate 👉 Sight every 8–10 strokes if you’re alone (less if in a pack) 👉 Keep a 2-beat kick, legs are just support 👉 Slightly higher stroke rate than in the pool 👉 And breathe clean, no salt
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