Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
0:42
YouTubeShilpa Shetty Kundra
Wind-Releasing Pose For Gentle Spinal Stretch & Breath Awareness | Shilpa Shetty Yoga
Vayu Nishkasana, also known as the Wind-Releasing Pose, is a gentle yoga asana that encourages deep breathing, spinal mobility, and full-body relaxation. This posture helps stretch the spine, arms, and legs, easing pressure between the vertebrae and joints while bringing awareness back to your breath. Practising with eyes open and slow, deep ...
4.2K views2 days ago
Shorts
324K views · 4.3K reactions | Simple home workout for correct standing posture of the body #yoga | Niramaya Yog Studio | Facebook
0:12
147.1K views
324K views · 4.3K reactions | Simple home workout for correct standing posture of
Niramaya Yog Studio
11 reactions | New to yoga or looking for the perfect way to ease back in?  Our Vin Yin class is a gentle, non-heated blend of movement and deep relaxation—perfect for beginners or anyone needing a reset. Flow through light Vinyasa, then unwind in long, meditative stretches that melt stress and tension ✨  Join us Mondays & Wednesdays from 4–5pm.  Learn more and sign up at lovealwaysyogaaz.com | Love Always Yoga & Fitness | Facebook
0:46
3.4K views
11 reactions | New to yoga or looking for the perfect way to ease back in?  Our Vin Yin
Love Always Yoga & Fitness
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11M viewsMar 30, 2023
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
Top videos
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2:29
05/03/2023 Yoga Asana Sequence | Urmi Pandya
YouTubeYoga with Urmi Pandya
2M viewsMar 5, 2023
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
0:23
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
FacebookHabuild Yoga Everyday
795.9K views1 week ago
425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook
0:17
425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook
FacebookYoga Wisdom
190.7K views1 week ago
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2:29
05/03/2023 Yoga Asana Sequence | Urmi Pandya
2M viewsMar 5, 2023
YouTubeYoga with Urmi Pandya
443K views · 42 reactions | Small, steady steps bring the biggest changes. Join our beginner-friendly, free 14 days and see how Yoga helps your weight and energy transform! | Habuild Yoga Everyday | Facebook
0:23
443K views · 42 reactions | Small, steady steps bring the biggest cha…
795.9K views1 week ago
FacebookHabuild Yoga Everyday
425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook
0:17
425K views · 2.4K reactions | In just 5 minutes, she’s releasing tensio…
190.7K views1 week ago
FacebookYoga Wisdom
324K views · 4.3K reactions | Simple home workout for correct standing posture of the body #yoga | Niramaya Yog Studio | Facebook
0:12
324K views · 4.3K reactions | Simple home workout for correct standin…
147.1K views1 week ago
FacebookNiramaya Yog Studio
11 reactions | New to yoga or looking for the perfect way to ease back in?  Our Vin Yin class is a gentle, non-heated blend of movement and deep relaxation—perfect for beginners or anyone needing a reset. Flow through light Vinyasa, then unwind in long, meditative stretches that melt stress and tension ✨  Join us Mondays & Wednesdays from 4–5pm.  Learn more and sign up at lovealwaysyogaaz.com | Love Always Yoga & Fitness | Facebook
0:46
11 reactions | New to yoga or looking for the perfect way to eas…
3.4K views1 week ago
FacebookLove Always Yoga & Fitness
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
1:29
32K views · 62 reactions | Yoga explained Part 2! It’s hard to...
2.1K views1 week ago
FacebookJosh Kramer Yoga
Flexibility Easy Stretch Yoga Flow #shorts
0:09
Flexibility Easy Stretch Yoga Flow #shorts
17.5M viewsAug 28, 2023
YouTubeYoga FYP
0:07
Flexibility Easy Stretch Yoga Flow #shorts
5.1M viewsJul 10, 2023
YouTubeYoga FYP
0:11
Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Pa…
665.4K views3 weeks ago
YouTubeLearn Yoga With Neha
1:06
3 Day Challenge: Side Fat Burn Exercises by Manmohan Yogi #sid…
274.5K views1 week ago
YouTubeJairam yoga
0:09
▶️ Adjustable Six Style Yoga Leg Stretcher Pedal – Stretch Smarter …
128.2K views3 days ago
YouTubeMaviGadget
0:56
She Needed Yoga Just to Stand Straight… Until This Was Found
30.5K views4 days ago
YouTubeDr. Rahim Gonstead Chiropractor
1:28
बस 3 दिन में बदल जायेगा आपका शरीर 💯🔥 Madhu Choudhary …
372.1K views5 days ago
YouTubeYog Journey
0:28
ఒక్క రోజు యోగా కోసం 330 కోట్లు.! l YS Jagan on Yoga l …
1.1M views1 week ago
YouTubeNTV Telugu
2:22
Massage 5 points in the morning for good health, youthfulness, and a l…
126.9K views1 week ago
YouTubeHải Ninh Yoga
1:37
Flexible Yoga Girl in Skirt | Gym Outfit Stretching
96.9K viewsFeb 9, 2024
TikToksmeratyaoyoga
0:26
Beautiful girl yoga poses | Yoga video | Health and fitness | Yoga a…
4.2K viewsOct 24, 2021
YouTubeInteresting Odia
0:27
Tweens and Teens Yoga - Ava Esposito - Five Wellbeing Yoga In…
1.2K viewsApr 13, 2018
YouTubeFive Wellbeing Studio + Spa
0:21
Hans vishwakarma | Yoga | Fitness on Instagram: "Surya Namaskar 🌞 🙏🏻🧘🏻🕉…
1.8M views1 week ago
Instagramyoga_boy_hans
0:10
27K views · 1.3K reactions | Modern Yoga is powerful - but we’ve lost...
59.1K views1 week ago
FacebookJosh Kramer Yoga
0:39
6.2K views · 106 reactions | The seated twist bharadvajasana is a...
2.7K views1 week ago
FacebookJenni Rawlings Yoga
0:25
284K views · 5.9K reactions | ✨ Happy International Yoga Day fro…
134.7K views1 week ago
FacebookJessica Diễm Yoga
0:25
11K views · 1.2K reactions |  This yoga sequence is your perfect fitn…
2.1B views1 week ago
FacebookAarogyam Yoga Studio
1:46
Día de juegos con la Licenciada Furby
671.7K views5 days ago
TikTok.kunno
2:40
Top Remedies for Piles
79.4K views1 week ago
YouTubeThe Yoga Institute
1:29
Rushikonda Palace: రిపోర్టర్ ప్రశ్నకు జగన్ దిమ్మతి…
2.4M views1 week ago
YouTubeSakshi TV Live
1:09
Get rid of Dark Spots Easily
30.1K views2 days ago
YouTubeThe Yoga Institute
0:26
✅ If you're following a haircare routine don't give up. Be patient, s…
2.7M views2 days ago
YouTubeMistu Pandey
0:57
Monday-Friday Meditation 7-7:20am £10for week MONDAY 6:00-7:00pm...
2.1B views1 week ago
FacebookYoga Wellness Hub
See more videos
Static thumbnail place holder