21 Day Brain Detox Challenge Day 9! To join the challenge: 1. Get the app and follow the instructions on how to start your 21 day detox: https://theswitch.app 2. Pick ONE toxic issue you want to work on. You don’t need to know exactly what it is or even what the cause is (you’ll be working on that in the detox!). Just pick one thing you are really struggling with now especially as it relates to the current crises. 3. join Michelle and I for an Instagram Live each day at 12pm CT/1 pm ET where we
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Who’s joining the 21 Day Brain Detox challenge starting tomorrow Jan 1?! . . Here are answers to some of the main questions we have been receiving regarding the challenge and Switch app: 1. The app is free to download but in order to access the 21 day program on the app you will need to purchase a subscription which is $69 for a full year. The challenge is free to join (so no additional costs besides the app subscription!) 2. This challenge, videos, tips, and Q&A will be following along the SWIT
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