Brown noise explained: how it can improve ADHD patients’ focus and help you, and your baby, get a good night’s sleep
8:00:09
South China Morning PostNeeta Lal
Brown noise explained: how it can improve ADHD patients’ focus and help you, and your baby, get a good night’s sleep
Brown noise is a random mixture of frequencies slightly lower pitched than for white or pink noise. The sound relaxes and improves the focus of people with ADHD and anxiety, and helps babies get back to sleep.
Jun 28, 2023
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