Ankle Dislocation? Quick Alignment & Recovery Guide
1:01
YouTubebluemoon
Ankle Dislocation? Quick Alignment & Recovery Guide
Ankle dislocations are painful and scary—but recovery is possible with the right alignment and therapy steps. In this video, we explain what to do immediately after a dislocation, how to realign the joint safely, and tips for faster healing. Ideal for athletes, physiotherapy patients, and first responders. 👉 Learn the signs, causes, and ...
828 views5 months ago
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