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eatingwell.com
6 Amazing Health Benefits of Carrots
Carrots aren't just great for your eyesight. Learn about six research-based benefits of eating this humble root vegetable.
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🥕 Did you know about the power of eating Raw Carrots? Some benefits include: ✅Improved gut health ✅Reduced inflammation ✅Balanced hormones ✅Lighter and less painful periods ✅Detoxification and better skin 👉🏼Your doctor might not tell you, but nutrition plays a crucial role in hormone health. DM me ‘Health’ for personalized guidance and a 1:1 session with me! 🌿✨ #carrotsalad #hormonebalancing #periodpain #hormonebalancingfoods #guthealing #hormonehealing #gutissues #nutrition #hormonehealth #
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