Beginner Step Class | Low Impact Cardio
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Beginner Step Class | Low Impact Cardio
Here’s a look inside a beginner-friendly step aerobics class! 🪜 Perfect for all fitness levels, this class combines simple moves, upbeat music, and great energy to keep your heart pumping while having fun. Class Details: Level: Beginner Duration: 45 minutes Focus: Cardio, rhythm, and coordination Whether you’re new to step or just ...
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24 Hour Fitness Workout
1.4K views · 23 reactions | Ready to try an upbeat workout to kick off your new workout regime?  We have the perfect @LesMills class for you! Use the 24GO app to schedule a class today (yes, it’s THAT easy)! | 24 Hour Fitness | Facebook
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1.4K views · 23 reactions | Ready to try an upbeat workout to kick off your new workout regime?  We have the perfect @LesMills class for you! Use the 24GO app to schedule a class today (yes, it’s THAT easy)! | 24 Hour Fitness | Facebook
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