Nicolas Grimaldi on Instagram: "Most parents struggle with tummy time.. 👶 But what if your baby could naturally strengthen their back and engage their muscles, without stress or frustration? Supporting your baby’s posture starts with understanding how their spine develops. The lumbar reflex plays a key role, it provides the longest leverage point for the spine to arch and sets the foundation for posture and mobility. At birth, the spine and skull reorganize for life outside the womb. One of the

Reid Olson on Instagram: "When I believed I had all the time in the world, I confused patience with inaction. No bueno. When I believed I had no time, I rushed things and made poor decisions. No bueno. I’ve adopted the belief that I do have time, but I have absolutely none to waste. This belief has helped me quite a lot in many aspects of my life. If you think about time often, I strongly recommend adopting this belief. If you try it and you hate it, that’s okay too."

Time Squad