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David Gandy joins us on the latest episode of the Men’s Health Podcast to talk masculinity, training for longevity and the mindset that’s carried him from the being the most recognisable male model on the planet to founding his own fashion business. Head to the link to watch the conversation in full or listen wherever you get your podcasts: https://menshealthuk.visitlink.me/8GjqKm | Men's Health UK
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David Gandy takes on a quickfire round of ‘This or That’ 🔥 David joins us on the latest episode of the Men’s Health Podcast to talk masculinity, training for longevity and the mindset that’s carried him from the being the most recognisable male model on the planet to founding his own fashion business. Head to the link to watch the conversation in full or listen wherever you get your podcasts: https://menshealthuk.visitlink.me/OT4yCY | Men's Health UK
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I will always preach simplicity is the key. People over complicate and over do trying to hit eve try single little fiber every workout. Sure that can be fun when your a kid with no responsibility’s. What happens when you get a job? Most people don’t have 2 hours to workout. IMO This is how you get the most out your workouts when you have a life outside of the gym. TBH I think this is the best even if you do have more time but that’s just me. Keep it simple. Focus on getting stronger. It works ev
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