Dany Garcia on Instagram: "Sports were never the destination—they were the doorway. From rowing at UMiami, all the way to my time as an IFBB Pro, each season’s true gift was time in the weight room. For me, training wasn’t just preparation; it was the reward. Every meet, every practice, gave me access to the place I felt most grounded: the weight room. While others chased medals, I chased progress under the barbell. That quiet love of the process became my foundation for all things I do."