Leaving a Legacy with @krisgethin Twice voted the world’s #1 Transformation Expert, @krisgethin is a world-renowned bodybuilder, IRONMAN finisher, ultra-marathoner, CEO of KAGED MUSCLE, co-founder of Kris Gethin Gyms, and celebrity trainer. He’s transformed millions through his video series, bestselling books, and the DTP training method. In one of my favourite episodes I chat with the man, the legend and somebody who had a profound effect on me when i went through my own personal battle with bo
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51 reactions · 3 comments | Hope everyone has a blessed week ahead  Get in the kitchen and make it happen "Don't talk me to death about your weight" I aint hearing  Make it happen, find a way‼️ | Darron Glenn | Facebook
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34K views · 1K reactions | We hope everyone is keeping safe and staying sane in these crazy times. We wanted to put together this cover for everyone who is missing their friends right now (us included!). Can't wait to see you all in person very soon. All our love, G&R xo | glenn&ronan | Facebook
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We're great at clearing out physical things! 🚮 𝙒𝙝𝙖𝙩 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙? Things that give you bad feelings... It's relatively easy to get rid of an old jumper that isn't any use anymore or to know when it's time for a new tv. But what about thoughts and beliefs - how it feels to be us? 🗯️ Why do we just keep what we've collected over the years? Mainly because people do not know how easy it is to get rid of old habits, behaviours, unhelpful thoughts and feelings.
We're great at clearing out physical things! 🚮 𝙒𝙝𝙖𝙩 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙? Things that give you …
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