How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
7 Ways to Fix Lower Back Pain From Sitting - GoodRx
1:23
7 Ways to Fix Lower Back Pain From Sitting - GoodRx
Feb 25, 2022
goodrx.com
Have you been sitting for a while shoulders and upper back rolled forward? If so, here are 3 exercises you can do to counter bad posture. Hope it helps! #posture #beginnerworkout
Have you been sitting for a while shoulders and upper back rolled f…
33K viewsJun 16, 2023
TikTokjustin_agustin
Back stretches | NHS
5:17
Back stretches | NHS
169K viewsFeb 14, 2013
YouTubeNHS
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
Correct Sitting Posture at Work | DSE Training | iHASCO
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
59.7K viewsOct 28, 2020
YouTubeiHasco
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
5:14
Standing Desk Workout - 5 Exercises to do at Work
143.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
450.1K viewsFeb 28, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
1:52
Posture Coach Shows How to Sit Properly
291K viewsJul 12, 2017
YouTubePosture Makeover
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
1:06
How to Perform a Seated Hamstring Stretch
32.4K viewsMar 6, 2020
YouTubeVive Health
5:57
Exercises for sciatica: spinal stenosis | NHS
589.2K viewsSep 4, 2013
YouTubeNHS
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
371.3K viewsJan 20, 2020
YouTubeCriticalbench
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.5K viewsJan 14, 2020
YouTubeVive Health
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
176.2K viewsJan 27, 2020
YouTubeMore Life Health Seniors
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
181.7K viewsMay 11, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder