F45 Training Amsterdam on Instagram: "Ghost your ex not the gym….so GET your ticket now for the F45 PLAYOFFS Sat 8 Nov, 9AM! 💥 💪 No regular classes this day! Instead, a brand new playoffs format giving you the chance to test your performance & score a spot on the F45 Network Leaderboard 🔥30 minutes. 5 stations. 500 is your target. ✌️Work solo or in pairs - all fitness level welcome! 🎟️ Get your tickets now on the link in bio! #f45training #f45Amsterdam #F45Playoffs"

F45 Training Hawaii Kai on Instagram: "All you need is 45 minutes out of your day for a full body workout! Invest in yourself and it will pay off. Consistency is key. Comment below to inspire others! #f45traininghawaiikai #f45 #f45training #inspire #workout #hawaiikai #fitness"

F45 Training Hauppauge on Instagram: "Train. Build. Grind. Repeat! 👊 Discipline isn’t built in one workout — it’s built every time you show up. Let’s make this week count! #F45Training #F45Hauppauge #ConsistencyWins"

F45 Training_MCASMiramar on Instagram: "🔵🔴F45 Fall Challenge 2025🔴🔵 What. A. Ride. 💥 The early mornings, the sweat, the grind. You all showed up and gave it everything! 💪 Now it’s time to look back with pride, gratitude, and maybe a few sore muscles 😅 because every effort led to THIS moment. 🎉 Celebration time! 🎉 Join us this Friday at Ballast Point Miramar at 5:30pm as we crown our Top Male & Female winners and reveal which team takes the title — Team Red ❤️ or Team Blue 💙! Let’s cele

F45 Training Jumeirah on Instagram: "🏃‍♂️ F45 Run Club is officially back — and we kicked it off in style at Kite Beach! 💥 The energy was unreal as our crew hit the ground running with Coach Jeff leading the way. From first-time runners to seasoned sprinters, everyone showed up with one goal — to start Sunday strong and chase those endorphins together! 🌅 If you missed this one, don’t worry — we’re just getting started! Run Club is open to everyone — F45 members and their friends — so grab you