Fast Heartbeat? Anxiety or Stress? Try These 2 Simple Techniques to Calm Your Heart
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YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Fast Heartbeat? Anxiety or Stress? Try These 2 Simple Techniques to Calm Your Heart
Do you experience sudden fast heartbeat due to stress, anxiety, depression, or episodes like SVT? Many people feel their heart racing to 150–170 beats per minute, which can be frightening. In some cases, it may settle within a few minutes — but repeated episodes should never be ignored. In this video, you will learn two simple and practical ...
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