Heart vs. Mind_ The True Experience of Reality Heart Rhythm Meditation 🫀✨ a practice for regulation, resilience, and renewal #meditate #hearthealth #heartrhythmmeditation
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TikTokiamheartmeditation
Your heart and brain are always communicating. This heart brain communication happens a number of ways as explained in this video. Between them they continually exchange critical information that influences how the entire body functions. Researchers with the HeartMath Institute and other entities have shown that the human heart, in addition to its other functions, actually possesses the equivalent of its own brain - called the heart brain. #heart #brain #critical #thinking #mental #clarity #inte
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