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Heather Robertson
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Heather Robertson
Cardio Kickboxing Workout // Get Ready To SWEAT!
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23K views · 990 reactions | Today's full length workout is going to target the lower abdominals with 6 different exercises to strengthen the core. Focus on form over speed and get in as many quality reps as you can. For more free workouts and programs visit www.heatherrobertson.com | Heather Robertson | Facebook
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Heather Robertson on Instagram: "My Top 5 Standing Abs Exercises🔥 Grab a dumbbell and try out these standing exercises to target that core from every angle. As a bonus you will also get in some killer stability and balance training. Win. Win."
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