Maverick Insider: Football takes on strong Augustana, Men’s Hockey heads into 2nd weekend of conference play
Maverick Insider: Football takes on strong Augustana, Men’s Hockey …
1 month ago
MSNRob Clark,Grace Piatko
Most men run from discomfort… but after 50, it’s the one thing that keeps you strong, sharp, and alive. When you train hard and push through that burn, your brain releases endorphins, dopamine, and BDNF — the molecule that literally rewires your brain to handle stress better. Pain isn’t punishment. Pain is information. Pain is adaptation. Every rep you don’t quit on… every set you push through… every moment you choose struggle instead of comfort — that’s where your growth begins. This is why wea
Most men run from discomfort… but after 50, it’s the one thing that kee…
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FacebookWalkerfitmuscle
90 reactions | Be the outlier, the trailblazer, the one who fearlessly experiments with style. Style exceeds the barriers when you are a Modern Maverick. Now available instore and online. Shop now: https://bit.ly/3N3Yv2J #Almirah #AlmirahPK #ModernMaverick | Almirah | Facebook
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90 reactions | Be the outlier, the trailblazer, the one who fearlessly …
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201K views · 285 reactions | Maverick Boot Built from the forest floor up, piece by piece, this lightweight hunting boot is perfect for silent deer stalking in a wide variety of conditions and terrains. Heavy-duty STEELskin™ Polyester Oxford fabric has been chosen over leather becasue it retains almost no water and remains as light as possible. Brand new ACTrek™ XTi LITE™ outsole is crazy aggressive providing impressive stopping power on slippery descents. | Hunters Element | Facebook
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201K views · 285 reactions | Maverick Boot Built from the fores…
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FacebookHunters Element
"Forget ""Goose and Maverick""! Gay men are the BEST wingmen!"
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"Forget ""Goose and Maverick""! Gay men are the BEST wingmen!"
1 year ago
MSNGood Vibes Only
Men over 50—want to actually build muscle again? Stop letting the weight control you. Most guys are chasing numbers instead of chasing tension. Muscle is built in the lowering phase — the eccentric. That’s where mechanical tension peaks and growth happens. ✅ Slow down your reps (2–3 sec on the way down) ✅ Pause to eliminate momentum ✅ Drive the weight with intent ✅ Stop 1–2 reps before failure This is how you train for longevity, not just ego. Controlled reps = consistent growth. DM me TriCon an
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Men over 50—want to actually build muscle again? Stop letting the wei…
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FacebookWalkerfitmuscle
Men over 50—your workouts alone aren’t enough. If you want real energy, strength, and vitality, your nutrition has to be dialed in. Here are 4 keys to focus on: ✅ Boost protein: .8–1g per pound of your goal weight ✅ Increase fiber intake ✅ Eat more omega-3 fatty acids ✅ Monitor micronutrients (zinc, magnesium, vitamin D3, etc.) Dial in these basics, and you’ll look, feel, and perform better at any age. 👉 Send me a DM with the word “Nutrition” and I’ll send you my FREE nutrition guide. | Walkerf
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Men over 50—your workouts alone aren’t enough. If you want real ene…
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FacebookWalkerfitmuscle
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76 reactions · 27 comments | Men over 50 — if you’re tired, soft arou…
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FacebookWalkerfitmuscle
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Most guys over 40 think they have to go “heavy or go home.” Truth i…
15.3K views1 month ago
FacebookWalkerfitmuscle
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