Chest Day Tips with Kai: Master Your Workout
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TikTokkaigreene.clips
GROW YOUR CHEST 💯 Don’t just go through the movements. Understand them, learn your body, and GROW. This is an art and you must practice and improve your skill set in order to craft the ultimate sculpture. To build a big bench you need to attack it from all angles. Learn accessory exercises to get the most out of chest day. Let’s learn together. 💥BUILD AN ALPHA CHEST • Secrets For A Chest Overload! • For Male & Female • Exact Training Methods • Rep Ranges, Number Of Sets • Tips & Tricks Head to
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GROW YOUR CHEST 💯 Don’t just go through the movements. Understa…
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FacebookKai Greene
‼️GROW A BIGGER CHEST‼️ 🔓Unlock The Secret Of The Pro’s & Learn How To Properly Train Every Body Part & Pack On More Muscle To Your Frame!! 🚨GET 5 FREE Programs Here - Trainwithkai.com ✔️LEARN MUSCLE ANATOMY ✔️100’S OF DIFFERENT WORKOUTS ✔️NEVER BEFORE SEEN EXERCISES ✔️OVER 300 PAGES OF WRITTEN CONTENT ✔️MEAL PLAN GUIDANCE ✔️MACRO CALCULATIONS | Kai Greene
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‼️GROW A BIGGER CHEST‼️ 🔓Unlock The Secret Of The Pro’s & …
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30K views · 69 shares | What does your chest workout look like? - For myself it’s a high volume mix of barbell work, machine, and cables, to work the muscle from every conceivable angle. - Watch more on Powertec Facebook page, when we visited the Powertec HQ and put to work our full line of home strength equipment!! | Kai Greene | Facebook
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170K views · 465 shares | Chest & Back kind of a night. 4 rounds of 15/20 reps each exercise. . #LetsWORK Dynamik Muscle www.dynamikmusclestore.com | Kai Greene | Facebook
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170K views · 465 shares | Chest & Back kind of a night. 4 rounds of 1…
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Kai Greene's Workout Routine
Kai Greene's Workout Routine
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