30-Min Indoor Walking Workout Video - Kathy Smith
kathysmith.com
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
Oct 9, 2020
Kathy Smith Workout
15 Min Strong Core Workout - Kathy Smith
15 Min Strong Core Workout - Kathy Smith
kathysmith.com
May 21, 2021
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
kathysmith.com
500 viewsJul 8, 2021
297K views · 1.9K reactions | Try these basic barre moves at home to...
1:01
297K views · 1.9K reactions | Try these basic barre moves at home to...
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297.8K views1 month ago
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290 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
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290 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
FacebookKathy Smith
13.4K views1 month ago
20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
5:29
20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
FacebookKathy Smith
20.4K views2 weeks ago
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
kathysmith.com
Aug 20, 2020
Kathy Smith Fitness Tips
Nordic walking includes lightweight poles to add upper-body sculpting to your trek. Learn more about this exercise routine from fitness expert Kathy Smith: http://spr.ly/6180Ed5Z6 | AARP
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Nordic walking includes lightweight poles to add upper-body sculpting to your trek. Learn more about this exercise routine from fitness expert Kathy Smith: http://spr.ly/6180Ed5Z6 | AARP
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191K viewsApr 15, 2019
22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
0:54
22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
FacebookAARP
22.8K views2 weeks ago
To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Body and Mind! 🧠 In this episode, I sit down with The Fitness Legend Kathy Smith to explore the powerful connection between physical fitness and brain health. From her daily movement routine to her Everest challenge, Kathy shares tips that keep her at peak performance—mentally and physically—at 73! 🏔️. Discover how moving daily can transform your brain, why brain health starts NOW (don’t wait!), and the synergy between fitness and co
0:40
To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Body and Mind! 🧠 In this episode, I sit down with The Fitness Legend Kathy Smith to explore the powerful connection between physical fitness and brain health. From her daily movement routine to her Everest challenge, Kathy shares tips that keep her at peak performance—mentally and physically—at 73! 🏔️. Discover how moving daily can transform your brain, why brain health starts NOW (don’t wait!), and the synergy between fitness and co
FacebookDr. Patrick K. Porter
56 viewsOct 3, 2024
290 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
0:46
290 reactions · 70 shares | Ready to TONE your ABS?! Grab your favor…
13.4K views1 month ago
FacebookKathy Smith
20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
5:29
20K views · 123 reactions | Ready to ROCK a Body you Love? Join my...
20.4K views2 weeks ago
FacebookKathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Body - Kathy Smith
Today's Workout - 20-Min Lift Weights to Lose Weight Upper Bo…
Aug 20, 2020
kathysmith.com
FREE Fit Over 40 Workout Challenge with Kathy Smith
1:03
FREE Fit Over 40 Workout Challenge with Kathy Smith
22.8K viewsApr 29, 2019
YouTubeKathy Smith
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
2:06
17K views · 425 reactions | This is my top-requested workout! (Find t…
17.9K views6 days ago
FacebookKathy Smith
Watch Kathy Smith's Workout Series on Amazon Live
3:41
Watch Kathy Smith's Workout Series on Amazon Live
May 24, 2023
@amazonPublisher Video
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should the workouts! 👉 https://shop.kathysmith.com/fit-over-40-challenge Ready to stay strong in the 40s, 50s, 60s, and beyond? Join the FREE Program... Increase your strength to improve your health and appearance, unlock more energy, and redefine the expectations of a midlife body! ♀️ Designed specifically to be FEMALE FRIENDLY… especially for those over 40 ;) Q: Does this cost anything? No way! It’s 100% FREE. Upon sign up, everythi
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
1.3M viewsMar 18, 2020
FacebookKathy Smith
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
FacebookKathy Smith
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FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
273.8K viewsMay 18, 2023
FacebookKathy Smith
25:29
COLLAGE VIDEO - Kathy Smith: Kettlebell Solution - The Tutorial
584 views11 months ago
YouTubeCollage Video - #1 in Fitness for 25 Years!
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COLLAGE VIDEO - Kathy Smith's Ageless Total Body Turnaround
1.9K viewsMar 10, 2020
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FIT OVER 40 CHALLENGE... It's Free! The body is changing...so sh…
35K viewsSep 17, 2020
FacebookKathy Smith
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Kathy Smith's Staying Strong for Core Workout
23K viewsApr 17, 2015
YouTubeKathy Smith
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Copy of Kathy Smith's Winning Workout Clip
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COLLAGE TV - Kathy Smith: FastFit
755 viewsApr 23, 2021
YouTubeCollage Video - #1 in Fitness for 25 Years!
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Kathy Smith Kettlebell Solution - Core
18.8K viewsJul 18, 2011
YouTubeKathy Smith
Free 30-Minute Indoor Walking Video - Kathy Smith
Jun 28, 2021
kathysmith.com
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60 MINUTES - NEW YOGA BASICS WITH KATHY SMITH
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YouTubeWeight Loss Tips
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Kathy Smith - Lower Body Firming
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Kathy Smith's Lift Weights to Lose Weight: The Perfect Squat!
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Kathy Smith Fat Burning Breakthrough Step Workout
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Ageless With Kathy Smith Exercise Video Clip
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Copy of Kathy Smith Fat Burning Breakthrough Step Workout
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FacebookKathy Smith
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