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YouTubeFit Food Dietitian
Top 12 Low Cholesterol Foods | Heart-Healthy Diet Choices #healthydiet #healthyeating #cholestrol
Looking to lower your cholesterol naturally? πŸ«€ In this video, we share 12 amazing low-cholesterol foods that support heart health, reduce LDL levels, and promote overall wellness. From apples and berries to salmon and chia seeds, these foods are packed with fiber, antioxidants, and healthy fats β€” all proven to help manage cholesterol and ...
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#tiktokcampaign #goal Advanced Lipoprotein Test Is beter Than Cholesterol Tests. I'm Dr. Michael Richman, a double board-certified cardiothoracic surgeon. In today’s video, I explain why measuring apolipoprotein B or LDL-P is key to identifying heart disease risk beyond traditional cholesterol testing. Twenty years ago, I made up the Richman analogy which asks the question is it the number of cars on the freeway that causes a traffic jam or the people in the cars? Clearly, it is the number of ca
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