32K views · 253 reactions | Give this TRI-SET (aka three exercises back-to-back) a go on your next workout! Do all the exercises in a row as one set with NO rest in between. Rest for 1 minute then repeat again for 3-4 sets total.  #workout #workouts #workoutroutine #workoutmotivation #fullbody #fullbodyworkout #gym #gymworkout #gymmotivation #fitness #fitnessmotivation #strengthtraining | Lynsay Brown | Facebook

Here’s my GO-TO easy dumbbell routine for well-rounded strong shoulders! I typically do this as one giant set and then repeat for 3 rounds total. ❤️💪🏼 #shoulders #shoulderworkout #workout | Lynsay Brown

16K views · 204 reactions | The ONLY exercises you need to build well-rounded SHOULDERS‼️✨ #shoulders #workout #shoulderworkout | Lynsay Brown | Facebook

175 reactions · 11 shares | Even reading the PG rated romance novels can skew your perception of a real life relationship. • Do you find yourself upset that sometimes your spouse doesn’t live up to how a fictional character treats their spouse? • Do you get deep in comparison of your spouse to a fictional character? So, what do we do? Watch the rest of this episode! Comment ‘Romance’ and we’ll send you a link. | Church on the Move | Facebook