Behavioral Therapies for Migraine ft. Dawn Buse, PhD | HeadWise™ Podcast | National Headache Foundation
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Migraines are rarely just about pain. They’re often about pressure. Mental pressure. Emotional pressure. The pressure of carrying too much for too long. Many people with migraines struggle with boundaries, over-responsibility, people-pleasing, and a deep fear of letting others down. They live in their heads...constantly thinking, managing, anticipating, and holding everything together. The migraine becomes the body’s only way to force a pause. A way to finally say “no” when the mind never could.
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Who benefits most from behavioral therapies for migraine? In this HeadWise clip, Dawn Buse, PhD, and Lindsay Weitzel, PhD, discuss what research shows about how youth, adults, and people with medical risk factors may respond to non-medication-based migraine care. Learn how approaches like cognitive behavioral therapy, biofeedback, and mindfulness can work alongside standard treatments to support prevention, quality of life, and safer care options for people living with migraine. Full episode rel
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