1.1M views · 4.9K reactions | Trying to lose weight through willpower is like holding your breath underwater, a physician once told Oprah Winfrey — eventually, you will need to rise in order to take a breath. In her conversation with Jane Pauley, Oprah shared how a change of perspective impacted her weight loss journey. | CBS Sunday Morning | Facebook

2.3K views · 58 reactions | Whether you need a bit of inspiration, a belly laugh, a news brief, or a reminder of the power of human connection, a great podcast can be just the thing to energize you for a new day. That’s why we’ve rounded up the latest and greatest pods on the airwaves. Read on for our curated picks for podcasts released in 2022, plus a sneak peek at some of the most exciting programs on the horizon. https://trib.al/8QvgdaJ | Oprah Daily | Facebook

May 2022 bring to you and all those you love Blessings in Abundance! | Oprah Winfrey