Top 5 Stretches and Exercises for Peroneal Tendonitis Relief
0:37
YouTubeFeel Good Life with Coach Todd
Top 5 Stretches and Exercises for Peroneal Tendonitis Relief
Ease Peroneal Tendonitis discomfort with these 5 pivotal stretches and exercises: calf and peroneal muscle stretches for flexibility, towel toe curls to boost foot strength, ankle eversion exercises, and resistance band ankle dorsiflexion. By incorporating these routines consistently, you can reduce pain and strengthen vulnerable tendons ...
142K viewsOct 5, 2023
Shorts
Cate&Davis | Physical Therapy on TikTok
0:13
125.3K views
Cate&Davis | Physical Therapy on TikTok
thatptcouple
Beginner Drill For Peroneal Tendinopathy
1:05
1.3K views
Beginner Drill For Peroneal Tendinopathy
Gait Happens
Fibularis Longus Anatomy
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
0:07
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
TikTokanatomybydr.zurab
19.1K views3 months ago
Fibularis longus 🦵🦶 #muscle #anatomy | Dr. Ishtiaque Arafat
0:22
Fibularis longus 🦵🦶 #muscle #anatomy | Dr. Ishtiaque Arafat
FacebookDr. Ishtiaque Arafat
39.5K views3 months ago
Extensor hallucis longus muscle
7:10
Extensor hallucis longus muscle
kenhub.com
Oct 30, 2023
Top videos
Peroneal Muscles - Rehab Exercises - Build Ankle Strength and Stability!
0:22
Peroneal Muscles - Rehab Exercises - Build Ankle Strength and Stability!
YouTubeDr. Caleb Burgess, DPT
41.9K viewsOct 21, 2023
5 Best Peroneal Tendonitis Stretches Exercises #shorts
0:37
5 Best Peroneal Tendonitis Stretches Exercises #shorts
YouTubeFeel Good Life with Coach
1.1M viewsApr 15, 2023
Simple Exercise For Stronger Peroneals
0:50
Simple Exercise For Stronger Peroneals
YouTubeGait Happens
2.5K views3 weeks ago
Fibularis Longus Function
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
Peroneus (fibularis) Longus Muscle - Geelong Myotherapy & Wellness Centre
geelongmyowell.com.au
Oct 4, 2022
Flexor digitorum longus muscle
10:27
Flexor digitorum longus muscle
kenhub.com
Oct 30, 2023
Extensor digitorum longus muscle
9:36
Extensor digitorum longus muscle
kenhub.com
Nov 3, 2023
Peroneal Muscles - Rehab Exercises - Build Ankle Strength and Stability!
0:22
Peroneal Muscles - Rehab Exercises - Build Ankle Strength and Stability!
41.9K viewsOct 21, 2023
YouTubeDr. Caleb Burgess, DPT
5 Best Peroneal Tendonitis Stretches Exercises #shorts
0:37
5 Best Peroneal Tendonitis Stretches Exercises #shorts
1.1M viewsApr 15, 2023
YouTubeFeel Good Life with Coach Todd
Simple Exercise For Stronger Peroneals
0:50
Simple Exercise For Stronger Peroneals
2.5K views3 weeks ago
YouTubeGait Happens
Beginner Drill For Peroneal Tendinopathy
1:05
Beginner Drill For Peroneal Tendinopathy
1.3K views2 months ago
YouTubeGait Happens
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
0:18
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
21.1K viewsNov 15, 2024
YouTubePerformance Sport & Spine
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
0:57
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
19.6K viewsJul 30, 2024
YouTubePerformance Sport & Spine
Effective Foam Rolling Technique for Peroneal Muscles | Improve Ankle Stability
0:35
Effective Foam Rolling Technique for Peroneal Muscles | Improve An…
363 viewsAug 8, 2024
YouTubeElite Healers Sports Massage
0:32
🦶 Deep Peroneal Nerve at Extensor Retinaculum — Nerve Release Ro…
325 views1 month ago
YouTubeChanil Jung Chriopractic
0:23
Peroneal Nerve Glide | Conquer Movement Physical Therapy | Wil…
844 views8 months ago
YouTubeConquer Movement PT
0:13
Cate&Davis | Physical Therapy on TikTok
125.3K viewsMar 13, 2023
TikTokthatptcouple
1:06
Common Peroneal Nerve Glide
2.7K viewsMay 10, 2017
YouTube3 in 1 “3 in 1 Elite” Elite
0:06
Aligning Nutrition with Training for Better Fitness Results
613.4K views3 weeks ago
TikTokfitwithtaye
1:23
Effective Back Workout for Better Posture and Strength
62K views2 weeks ago
TikTokfitbyaddy
1:25
KEEP BREATHING 👀 A more challenging workout today, how di…
971.8K views2 weeks ago
TikTokwomenshealthwithheidi
1:58
3 months full body workout available on my bio 💪 , 2 min GLUT…
445.2K views3 weeks ago
TikTokmttrainer
0:31
Peroneal Tendinitis: Causes and Effective Relief Exercises
391.6K viewsSep 21, 2024
TikTokhealthperformancechiro
0:11
Peroneal Tendinitis Relief: Foot Pain Treatment & Ankle Pain Relief
303.8K viewsFeb 21, 2023
TikTokgalephysio
1:00
Here’s a quick full-body workout you can do at the gym or home 💪🏽 #f…
116.3K views1 week ago
TikTokbodybyyaz
1:24
Save this post and drop any questions below about peroneal te…
221.5K views5 months ago
TikTokdr.lisa.dpt
See more videos
Static thumbnail place holder

Short videos

0:37
Top 5 Stretches and Exercises for Peroneal Ten…
142K viewsOct 5, 2023
YouTubeFeel Good Life with Coach Todd
0:22
Peroneal Muscles - Rehab Exercises - Build Ankle Str…
41.9K viewsOct 21, 2023
YouTubeDr. Caleb Burgess, DPT
0:37
5 Best Peroneal Tendonitis Stretches Exercises #shorts
1.1M viewsApr 15, 2023
YouTubeFeel Good Life with Coach Todd
0:50
Simple Exercise For Stronger Peroneals
2.5K views3 weeks ago
YouTubeGait Happens
0:13
Cate&Davis | Physical Therapy on TikTok
125.3K viewsMar 13, 2023
TikTokthatptcouple
1:05
Beginner Drill For Peroneal Tendinopathy
1.3K views2 months ago
YouTubeGait Happens
0:18
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
21.1K viewsNov 15, 2024
YouTubePerformance Sport & Spine
0:57
Top 7 Exercises for Peroneal Tendinopathy Relief! #shorts
19.6K viewsJul 30, 2024
YouTubePerformance Sport & Spine
0:35
Effective Foam Rolling Technique for Peroneal Mu…
363 viewsAug 8, 2024
YouTubeElite Healers Sports Massage
0:32
🦶 Deep Peroneal Nerve at Extensor Retinaculum — N…
325 views1 month ago
YouTubeChanil Jung Chriopractic
0:23
Peroneal Nerve Glide | Conquer Movement Physic…
844 views8 months ago
YouTubeConquer Movement PT
1:06
Common Peroneal Nerve Glide
2.7K viewsMay 10, 2017
YouTube3 in 1 “3 in 1 Elite” Elite
0:06
Aligning Nutrition with Training for Better Fitness …
613.4K views3 weeks ago
TikTokfitwithtaye
1:23
Effective Back Workout for Better Posture and Strength
62K views2 weeks ago
TikTokfitbyaddy
1:25
KEEP BREATHING 👀 A more challenging workout today…
971.8K views2 weeks ago
TikTokwomenshealthwithheidi
1:58
3 months full body workout available on my bio 💪 , 2 mi…
445.2K views3 weeks ago
TikTokmttrainer
0:31
Peroneal Tendinitis: Causes and Effective Relief Exercis…
391.6K viewsSep 21, 2024
TikTokhealthperformancechiro
0:11
Peroneal Tendinitis Relief: Foot Pain Treatment & Ankl…
303.8K viewsFeb 21, 2023
TikTokgalephysio
1:00
Here’s a quick full-body workout you can do at the …
116.3K views1 week ago
TikTokbodybyyaz
1:24
Save this post and drop any questions below about per…
221.5K views5 months ago
TikTokdr.lisa.dpt
Static thumbnail place holder