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Pilates Chair | Beginner/Intermediate | Full Body Workout
35:55
YouTubeHolisticMovementPilates
Pilates Chair | Beginner/Intermediate | Full Body Workout
This 35 minute chair workout is a full body beginner/intermediate class. Grab a chair and mat, and enjoy this quick but effective chair workout. Props: Mat Please ...
71.4K viewsDec 27, 2023
Shorts
15 minute Seated Pilates Chair Workout
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Trifecta Pilates
Chair Pilates Total Body Workout | Chair Pilates Full Body Workout (NO IMPACT!)
26:00
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Chair Pilates Total Body Workout | Chair Pilates Full Body Workout (NO IMPACT!
Caroline Jordan
Pilates Chair Exercises
Miley Cyrus’ INTENSE Pilates Reformer Routine Will SHOCK You 😭💪✨| #shorts #mileycyrus
0:28
Miley Cyrus’ INTENSE Pilates Reformer Routine Will SHOCK You 😭💪✨| #shorts #mileycyrus
YouTubeMiley Nation
2.5M views3 weeks ago
Cross Your Legs in Tabletop and Watch Your Pelvis Tighten — The Secret to Fixing Hip Dips!
0:22
Cross Your Legs in Tabletop and Watch Your Pelvis Tighten — The Secret to Fixing Hip Dips!
YouTubeFitness Happy Time
2.5M views4 weeks ago
Glow Up: 3-Minute Double Chin Exercises
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Glow Up: 3-Minute Double Chin Exercises
TikTokstudiobymargarita
919.1K views1 week ago
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