Louie Simmons R.I.P
t-nation.com
Louie Simmons R.I.P
Unfortunately, one of the legends of powerlifting has passed. He loved what he did. Many styles of training are derivatives of his methods. Who knows, many of us might be doing things differently if not for him. I’m going to do some reverse hypers tomorrow in his honor.
Mar 25, 2022
Shorts
Conjugate & Limited Equipment
2:34
348 views
Conjugate & Limited Equipment
Westside Barbell
Injury Rates At Westside Barbell
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Louie Simmons Training
Louie Simmons: Westside Barbell Training Methods, Part I • Zach Even-Esh
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Louie Simmons: Westside Barbell Training Methods, Part I • Zach Even-Esh
zacheven-esh.com
Feb 15, 2010
20K views · 325 reactions | In this clip from the Westside Barbell Podcast, Louie Simmons discusses how his recommendations for training after a knee injury and surgery. Want to hear more? Check out the Westside Barbell Podcast, available on YouTube, Spotify, and Apple Podcasts. | WESTSIDE BARBELL The Official Fan Page | Facebook
1:36
20K views · 325 reactions | In this clip from the Westside Barbell Podcast, Louie Simmons discusses how his recommendations for training after a knee injury and surgery. Want to hear more? Check out the Westside Barbell Podcast, available on YouTube, Spotify, and Apple Podcasts. | WESTSIDE BARBELL The Official Fan Page | Facebook
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130K views · 1.7K reactions | In this video, Louie Simmons discusses...
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Top videos
'Godfather' of powerlifting passes away at 74
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90 Deg is King for strength, muscle mass, & power as well as joint health & athletic performance. Westside Barbell founded by the late & legendary Louie Simmons has become synonymous with freakish strength as they produced some of the strongest humans on the planet not just occasionally but frequently. Besides breaking numerous world records in powerlifting many of these lifters had insane levels of dense muscle mass on their frame. And yes, much of their training revolved around 90 deg joint an
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24K views · 527 reactions | In this video, Louie Simmons discusses how we execute concentric-focused training at Westside Barbell with Mark Bell demonstrating the exercises. As Lou mentions, this work is used to further develop an athlete’s rate of force development, considering the elimination of stretch reflex. Watch the full clip here: https://bit.ly/4h7ADaL #westsidebarbell #conjugate #louiesimmons #strength #conditioning #gym | WESTSIDE BARBELL The Official Fan Page | Facebook
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24K views · 527 reactions | In this video, Louie Simmons discusses how we execute concentric-focused training at Westside Barbell with Mark Bell demonstrating the exercises. As Lou mentions, this work is used to further develop an athlete’s rate of force development, considering the elimination of stretch reflex. Watch the full clip here: https://bit.ly/4h7ADaL #westsidebarbell #conjugate #louiesimmons #strength #conditioning #gym | WESTSIDE BARBELL The Official Fan Page | Facebook
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'Godfather' of powerlifting passes away at 74
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