Life Changing Insights From A Psychologist In 60 seconds

Clinical psychologist and sexologist, expert in emotional dependency 🧠| @arun_mansukhani_psicologos

No mental illness is entirely genetic

Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'

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A Psychologist's Secret About Your Brain (You'll Wish You Knew Sooner)

Psychologist: If dating feels like this, you should reframe how you think about it

The part of healing therapy still won't touch.

Stop Anxiety with these tricks by Psychologist Ayush Chandra, best in India 🇮🇳