Pulmonary Rehabilitation Intermediate Exercises
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YouTubePulmonary Fibrosis Foundation
Pulmonary Rehabilitation Intermediate Exercises
Start with a warm up » Simple, gentle movement to get your muscles, joints and heart ‘ready’ for activity » Allows your body to gradually adjust to doing more work and prevents straining muscles » Can be done standing or sitting — depending on how you are feeling that day » Warm up should be 3-5 minutes or longer if needed After your ...
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Pulmonary Rehab Exercises
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