Full macros and ingredients 👇🏽 Ingredients: - 200g chicken breast - 180g winter vegetables - 40g cherry tomatoes - 30g cottage cheese lite - 5g olive oil Rub mix: - 1 tablespoon salt - 3 teaspoons dried italian herb blend - 2 teaspoons garlic powder - 2 teaspoons smoked paprika - 1 teaspoon dry ground mustard - 1 teaspoon chilli powder - 1 teaspoon brown sugar / teaspoon onion powder - ½ teaspoon black pepper - ½ teaspoon cayenne pepper (covers about 8 chicken breasts) Macros: - 379 kcal - 54g
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Full macros and ingredients 👇🏽 Ingredients: - 200g chicken breast - 180g winter vegetables - 40g cherry tomatoes - 30g cottage cheese lite - 5g olive oil Rub mix: - 1 tablespoon salt - 3 teaspoons dried italian herb blend - 2 teaspoons garlic powder - 2 teaspoons smoked paprika - 1 teaspoon dry ground mustard - 1 teaspoon chilli powder - 1 teaspoon brown sugar / teaspoon onion powder - ½ teaspoon black pepper - ½ teaspoon cayenne pepper (covers about 8 chicken breasts) Macros: - 379 kcal - 54g
4.5K viewsApr 27, 2025
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