13K views · 149 reactions | Rob Wilson illustrates the basics to heel-and-toeing. Rob - coach to many of the worlds' leading racing drivers - demonstrates the lost art of braking and downshifting simultaneously and also explains why the action is still relevant today. Full episode  . : https://www.motorsport.com/all/video/main-gallery/rob-wilson-it-depends-where-you-want-the-poverty-to-begin-98501/?s=2&is_exclusive=1 | Motorsport.com | Facebook

1M views · 35K reactions | The Great Barrier Reef is the best place to go spearfishing in the world! And we rely on it for food on this 4 month trip living from the Ocean This is a flashback to 'The Great Adventure 1' you can watch the whole Series on our YT Channel. | Back 2 Basics Adventures | Facebook

252K views · 44K reactions | No knife needed for this one!  Pulled pork perfection! #pulledpork #bbq #asmr #tasty #tastyfood #meateater #foodstagram #foodblogger | Low n Slow Basics | Facebook