Get to know @applefitnessplus trainers @lasamsanchez, @itskmngo and @sherica_holmon a little better in this edition of First Takes! Link in bio for more behind-the-scenes at the Apple Fitness studio. | Women's Health
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Get to know @applefitnessplus trainers @lasamsanchez, @itskmn…
801 viewsMar 25, 2024
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Did an @applefitnessplus workout with @sherica_holmon and now off to @todayshow and #3rdhourtoday How about you, @starttoday_ family? What’s your plan to slingshot I to the weekend and add to your #100milewalkingchallenge | Al Roker
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Did an @applefitnessplus workout with @sherica_holmon and now of…
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FacebookAl Roker
Sherika Holmes | Body Transformation Coach on Instagram: "We all know that feeling when you’re trying your best… and the scale, the doctor, AND the mirror all decide to tag-team you at the same time 😒😂 A couple weeks ago, my girl Lakeena went to her appointment and walked out like, “Welp… that ain’t what I wanted to hear today.” 🥴 But we talked it through — and listen, there’s ALWAYS something we can tighten up 🍑💁🏾‍♀️ I told her: the results will come — not by magic, but by consistency. Ju
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Sherika Holmes | Body Transformation Coach on Instagra…
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‎⁨Cycling with Sherica⁩ • ⁨45min⁩ • ⁨Upbeat Anthems⁩
‎⁨Cycling with Sherica⁩ • ⁨45min⁩ • ⁨Upbeat Anthems⁩
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Sherica go and fix your body image | Collin Butler
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Sherica go and fix your body image | Collin Butler
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Had an absolute blast with @apple yesterday morning! Thank you for having me! @sherica_holmon & @emily_fayette were so motivating and the nicest humans 🫶 🚴‍♀️ @applefitnessplus | Jen White
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Had an absolute blast with @apple yesterday morning! Thank you for …
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