Showering feels simple — something we’ve done our whole lives. But doctors say that after 60, the way seniors shower can quietly affect circulation, skin health, balance, immunity, and even fall risk. Many older adults unknowingly shower in ways that: strain the heart dry and weaken the skin increase dizziness or falls drain energy instead of restoring it In this video, doctors explain how seniors should shower differently to support comfort, safety, and long-term health — without expensive prod
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