12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
4.3M views
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Anna McNulty
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
391.3K views
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
Nuffield Health
Split Tutorial
Splits Training FAST! Unlock Full Splits & Deep Leg Flexibility! (4K)
1:21
Splits Training FAST! Unlock Full Splits & Deep Leg Flexibility! (4K)
YouTubeYoga ART
97K views3 weeks ago
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
12:12
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
YouTubeLunella
2.6K views3 weeks ago
How to do a split and middle split
5:23
How to do a split and middle split
YouTubeBella slay 🌺
203.7K views8 months ago
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.6M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.4M viewsJan 15, 2021
Split Flexibility
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.8M viewsJun 19, 2022
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.6M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.9M viewsMay 26, 2024
YouTubeMady Morrison
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
391.3K viewsJul 19, 2023
YouTubeNuffield Health
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
218.7K views5 months ago
YouTubeTone and Tighten
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
98.9M viewsJun 7, 2020
YouTubeMady Morrison
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.3M viewsMar 9, 2023
YouTubeEleni Fit
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.8M viewsOct 27, 2024
YouTubeMady Morrison
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
630K viewsMar 8, 2023
YouTubefabulous50s
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.3M viewsMay 5, 2021
YouTubeMove With Nicole
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
14:13
15 Min. Morning Stretch | wake up & feel amazing | the best way to star…
5.8M viewsApr 16, 2023
YouTubeMady Morrison
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.1M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.6M viewsAug 21, 2022
YouTubeMady Morrison
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.4M viewsAug 8, 2021
YouTubeMady Morrison
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
348.2K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
419.3K viewsNov 7, 2024
YouTubeEleni Fit
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
399.4K viewsJan 20, 2024
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder