Thank you! Over 1 million! | Susan David
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77 reactions · 26 shares | One way to identify your values is to answer a single question each night before bed. "What did I do today that was worthwhile?" If you're struggling to find an answer, first remember that identifying & living by your values is a lifelong journey. Next, try to think of new activities you can invite into your life. Take it one day at a time. | Susan David | Facebook
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One of the biggest misunderstandings about self-acceptance is that it equates to passive resignation: "I am what I am, and there's nothing I can do about it." True self-acceptance is the recognition that you—all of you—is worthy and that even within that worthiness, you are human and have the power to change and evolve. How can you move toward what matters to you today, regardless of the parts of yourself that you struggle to embrace? | Susan David
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439K views · 2.6K reactions | Psychologist Susan David on our unhealthy obsession with happiness. | Big Think | Facebook
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