If you struggle to feel your glutes in a split squat, these 2 simple steps are going to be a game changer for you: 1) slightly wider stance 2) slight forward torso lean Thing about pushing your hips down and back in a diagnal to minimize knee flexion (decrease quad bias) increase hip-flexion (placing more stretch onto glutes) Hope this helps🤍 #gymtok #glutegrowthtips #formtipsforbeginners #glutegrowthworkout #workouttipsforwomen #glutebiased #howtogrowglutes #fitnessmotivation
0:46
TikToktonedwithtina
If you struggle to feel your glutes in a split squat, these 2 simple steps are going to be a game changer for you: 1) slightly wider stance 2) slight forward torso lean Thing about
Tina - Female Fitness Coach(@tonedwithtina). Work Out(Talkbox) - Adam Tahere. If you struggle to feel your glutes in a split squat, these 2 simple steps are going to be a game changer for you: 1) slightly wider stance 2) slight forward torso lean Thing about pushing your hips down and back in a diagnal to minimize knee flexion(decrease quad ...
7.3K viewsJan 2, 2023
Shorts
Tina Turner - What's Love Got To Do With It (1984) | Ahmed Long
0:35
7.4K views
Tina Turner - What's Love Got To Do With It (1984) | Ahmed Long
Ahmed Long
🎬 American Soul – Gabrielle Dennis as Tina Turner 💛
1:00
34K views
🎬 American Soul – Gabrielle Dennis as Tina Turner 💛
Uylee's Boutique ®, plus
Flexible Yoga Poses
Alina Ruppel Contortionist: The Art of Flexibility and Acrobatics
0:16
Alina Ruppel Contortionist: The Art of Flexibility and Acrobatics
TikTokmm.lady30
25.1K viewsJan 28, 2024
Contortion flexibility art performance
0:32
Contortion flexibility art performance
YouTubeAmado Si
1.9K viewsMay 12, 2023
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie dossi
0:28
Why I’m NOT the World’s Most Flexible Girl 😭 | sofie dossi
TikTokannamcnulty
6.3M viewsNov 16, 2023
Top videos
Tina Flex IFBB Pro Bodybuilder Biceps Workout Motivation | fbb warriors
1:47
Tina Flex IFBB Pro Bodybuilder Biceps Workout Motivation | fbb warriors
YouTubeFBB Warriors
2.5K viewsSep 8, 2023
8 MIN FLEXIBILE REAL WORKOUT / Tina - Video analysis report
8 MIN FLEXIBILE REAL WORKOUT / Tina - Video analysis report
playboard.co
8 viewsMay 24, 2020
Tim Tin Family: The Flexible Tina Revealed
0:11
Tim Tin Family: The Flexible Tina Revealed
TikTok.timtin
29.4K viewsJan 22, 2024
Flexibility Training Exercises
1.6M views · 14K reactions | How do you fix your back...?  #strength #mobility #flexibility #yoga #gym #fitness #جيم #athlete #exercises #انحناء_الظهر #تمارين_منزليه #training #howto #tutorial #workout #stretch #streetworkout #تمارين | Osama Workout | Facebook
0:14
1.6M views · 14K reactions | How do you fix your back...?  #strength #mobility #flexibility #yoga #gym #fitness #جيم #athlete #exercises #انحناء_الظهر #تمارين_منزليه #training #howto #tutorial #workout #stretch #streetworkout #تمارين | Osama Workout | Facebook
FacebookOsama Workout
780.4K views2 weeks ago
1.8M views · 18K reactions | الجنف ؟ ✅️ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
0:16
1.8M views · 18K reactions | الجنف ؟ ✅️ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
FacebookOsama Workout
846.7K views2 weeks ago
679K views · 6.9K reactions | الحدبة ؟✅️ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
0:34
679K views · 6.9K reactions | الحدبة ؟✅️ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
FacebookOsama Workout
324K views4 weeks ago
Tina Flex IFBB Pro Bodybuilder Biceps Workout Motivation | fbb warriors
1:47
Tina Flex IFBB Pro Bodybuilder Biceps Workout Motivation | fbb w…
2.5K viewsSep 8, 2023
YouTubeFBB Warriors
8 MIN FLEXIBILE REAL WORKOUT / Tina - Video analysis report
8 MIN FLEXIBILE REAL WORKOUT / Tina - Video analysis report
8 viewsMay 24, 2020
playboard.co
Tim Tin Family: The Flexible Tina Revealed
0:11
Tim Tin Family: The Flexible Tina Revealed
29.4K viewsJan 22, 2024
TikTok.timtin
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
601.2K viewsMar 8, 2023
YouTubefabulous50s
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mo…
13.8M viewsNov 5, 2020
YouTubegrowingannanas
How to get flexible legs
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
8:26
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COO…
546.7K viewsDec 21, 2020
YouTubeDaniela Suarez
14:14
Exercises for flat abs and stretching with yoga blocks [hips strength]
17.6K viewsMay 23, 2022
YouTubeTina chanel23
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
25:08
Flexibility Stretches for Beginners - Full Body Routine!
855.8K viewsJan 18, 2020
YouTubeAnna McNulty
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
9:59
10 минут тренировки/подкачка мышц/Tina Gym
18.4K viewsJan 5, 2021
YouTubeTina Gym
5:43
GET FLEXIBLE FAST | Full Body Follow Along Stretch for Gymnasts
13.4K viewsSep 3, 2021
YouTubePolinaTumbles
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.9M viewsMar 9, 2023
YouTubeEleni Fit
9:31
How to get Flexible Fast | Stretch Challenge
3.2M viewsJan 1, 2021
YouTubeAnna McNulty
17:01
FOOT FLEXIBILITY & STRENGTH TUTORIAL!
139.2K viewsNov 13, 2020
YouTubeClaudia Dean World
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
557.3K viewsNov 20, 2020
YouTubeJessica Valant
9:51
How to get Flexible Hips Fast
2.4M viewsFeb 20, 2021
YouTubeAnna McNulty
5:08
How to improve Flexibility | How gymnasts become Flexible
262.6K viewsJul 12, 2015
YouTubeNile Wilson
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
867.6K viewsFeb 5, 2019
YouTubeHannahMartinRG
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
2M viewsNov 14, 2022
YouTubeYoga with Kassandra
10:33
How to get Flexible in only 10 minutes a day!
1.7M viewsMar 14, 2020
YouTubeAnna McNulty
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
3.7M viewsJan 15, 2021
YouTubeDaniela Suarez
18:23
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs…
456.9K viewsSep 11, 2022
YouTubeBoho Beautiful Yoga
See more videos
Static thumbnail place holder

Short videos

0:35
Tina Turner - What's Love Got To Do With It (1984) | A…
7.4K views2 days ago
FacebookAhmed Long
1:00
🎬 American Soul – Gabrielle Dennis as Tina Turner 💛
34K views1 week ago
YouTubeUylee's Boutique ®, plus music!🎶
0:31
This week in 1984, "What's Love Got To Do With It," re…
53.7K views1 month ago
YouTubeTina Turner
0:58
Forever an anthem of power and love ❤️
69.9K views1 month ago
YouTubeTina Turner
0:34
Tina Turner: The Queen of Rock 'n' Roll
5K views1 month ago
YouTubeHerStory
0:32
10-foot Tina Turner statue made of bronze unveiled i…
3K views4 weeks ago
YouTubeTennessean
0:27
Tina Davis' #1 Rule For Success: 'The Artist Is The …
502 views1 week ago
YouTubeForbes
0:17
Classic Hits 103.7 on Instagram: "Tina Turner fin…
67.9K views3 weeks ago
Instagramclassichits1037fm
0:06
How David Bowie Helped Relaunch Tina Turner’s Car…
31.8K views1 month ago
YouTubeThe Hope Heritage
0:52
Tina Turner Named The Six Musicians She HATED Mos…
24K views3 weeks ago
YouTubePop Tribute Stories
1:03
Tina Fey’s worst date ever | 30 Rock
22.5K views1 month ago
YouTubePrime Video
0:33
Discover Bomba Style with Tina's Unique Touch
4.1K views5 days ago
TikToktinapalmer24
0:13
Tina’s challenge for you 🎤✨ 1 min. Just you the mirror. D…
1.6K views1 day ago
FacebookTOEFL
1:21
Oregon governor says National Guard in ‘limbo’ af…
41.5K views1 week ago
YouTubeThe Oregonian
1:10
Celebrating Grace Ashly's 25 Years of Impactful Ministry
43.8K views1 week ago
TikToktina_news_gh
2:41
LIVE NOW || Hon. Haruna Iddrisu, Minister of Educati…
7.6K views4 days ago
TikToktina_news_gh
2:16
Tina & Tony vs. The Dirty Dishes! 🥴✨ #cartoonsforkids
5.6K views1 month ago
YouTubeHooplakidz Toons - Funny Cartoons
1:55
Tina & Tony Lost and Found Tale | Cartoons For Kids #s…
5.1K views1 month ago
YouTubeHooplakidz Toons - Funny Cartoons
0:39
Wes Austin | Lawyer | Comedian on Instagram: "T…
49.1K views4 weeks ago
Instagramwesley.austin2
1:49
Folge 3: Boah, Bahn! - DB ASMR
751.9K views2 weeks ago
YouTubeDeutsche Bahn
Static thumbnail place holder