How to train alone (and still improve faster than everyone else!)
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How to train alone (and still improve faster than everyone else!)
How to train football alone and still improve faster than your team mates - tutorial. In today's video, JayMike goes over a typical solo football/soccer training session to give you an idea about how you can train alone as a football or soccer player and still improve much faster than your team mates. It's all about consistency, having a plan ...
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