20 Min Upper Body Burn 🔥 No Equipment | Tone & Sculpt Arms at Home
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YouTubeKatie Fit Life - Katie LaPlante
20 Min Upper Body Burn 🔥 No Equipment | Tone & Sculpt Arms at Home
💪 20 Minutes. No Equipment. Total Upper Body Burn. Get ready to sculpt, tone, and strengthen your arms, shoulders, chest, and back.. all from home! This 20-minute upper body workout is designed especially for busy women who want results without needing any equipment. Perfect if you’re short on time but still want a strong, defined upper ...
1.6K views2 months ago
Shorts
This short and sweet workout helps create definition in your arms and strengthen all the major muscles of your upper body - without weights! Short workouts help to create consistency - the most important factor for success on your weight loss and fitness journey. Less really can be more. Try for yourself and see how great you feel! #bodyweightarmworkout #armslimmingworkout #armworkoutathome #lifestylethatworks #fitover50 #menopause #busymoms #perimenopause
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