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Exercises
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Rehab
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0:43
YouTube
Upright Health
Strengthen Your VMO
How to strengthen your VMO (vastus medialis oblique, vastus medialis obliquus). SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ️Become a Patron: https://patreon.com/uprighthealth ⚡️Become a member on YT: https://www.youtube ...
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