'Opt' vs 'choose' – which one do native speakers use #LearnEnglish #Grammar
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YouTubeNorman English Tutor
'Opt' vs 'choose' – which one do native speakers use #LearnEnglish #Grammar
Learn how to use the word 'Opt' in English with our comprehensive guide. Discover the various meanings and applications of 'Opt', including its use as a verb and noun. Understand how to 'opt in' or 'opt out' of something, and how to use phrases like 'opt for' and 'opt to'. Improve your English vocabulary and pronunciation with our engaging ...
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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