#CORONAVIRUS | Mark Lombards
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#CORONAVIRUS | Mark Lombards
24.4K viewsFeb 26, 2020
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Today's topic is on "Lombard's Paradox." (Turn your sound on to hear the analysis!) The “paradox” describes when muscles that should technically oppose each other are both active during certain movements. For example, when we perform a squat, the hamstrings and the quads are both activated. 🤔 If the hamstrings (which flex the knee) are activated at the same time as the quads (which extend the knee), shouldn’t the body just freeze up and not move? Our body uses muscles that cross 2 joints (calle
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Today's topic is on "Lombard's Paradox." (Turn your sound on to …
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