Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups, but our Suspension Trainer makes it a little easier to accomplish them! Start with the basic exercises to help gain strength, proper form and confidence! 1. Keep your shoulders down and back, don't arch your lower back 2. Keep your elbows in – tight to the body 3. Avoid swaying / Keep your core engaged 4. This is harder than it looks! Earn your progression💪 🎥: @coach_ambertobin #PullDay #TRX #Pullups #Upperbody | TRX
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Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups…
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Need help getting your first pull up? This is also a great way to do MORE pull ups if you can only do a few! Using a platform to assist you to the top of the movement! Then slowly lower yourself with as much control and engagement in your lats as you can! 💪🏽🙏🏽 Fit @firsthealth / SKOZ to save! Currently having a BOGO FREE sale rn 👀 #pullups #womenwholift #gymmotivation
Need help getting your first pull up? This is also a great way to do MO…
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