✨ My NEW Yoga Schedule 🧘🏽‍♀️🙏🏾Below! “Chicago Integrated Health is now offering Wednesday evening and Saturday morning groups classes AND One-on-One sessions! Receive a session curated just for you based on your needs right then and there, all covered by your insurance 🌱 Our yoga instructor, Robyn Donaldson, J.D., E-RYT teaches Hatha, Vinyasa, and Sivananda yoga with a trauma-informed approach, and her studies in Yoga and Ayurveda have taken her to India, Bali, and Brazil. 🌱 Benefits of yo
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✨ My NEW Yoga Schedule 🧘🏽‍♀️🙏🏾Below! “Chicago Integrated He…
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#TikTokCreatorSearchInsightsIncentive so this takes Goat yoga to a new level! #animalfun #goats #funnygoats #animalhumor
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A couple of restorative poses:1. Setu Bhanda Sarvangasana (Supported Bridge Pose)2. Crossed BolstersRepost: @robyn.isabel.yoga ..Find an Iyengar yoga studio or teacher near you: iyengaryoga.asn.au ..#iyengeryoga #iyengaryogaaustralia #restorativeyoga #yogaprops #setubandhasarvangasana #supportedbridgepose #yogabolster #reclinedpose #crossbolsters #heartopener #restful #refreshing #calming #soothing #coogeeyoga | Iyengar Yoga Australia
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