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10 weeks post-op: rotator cuff, labrum, and bicep repair. Taking it one day at a time. Some days feel like progress, and other days feel like I’ve taken a step backward. It really has been a little bit of a roller coaster. I’m working hard at PT, doing my best to be patient with the process, and reminding myself that healing takes time. I’m not exactly sure what the next step looks like or what the timeline will be, but I’ll keep showing up and keep you updated along the way. If you’ve been foll
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