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Deadlifts: Don’t Do This ⚠️ . Here are 4 main form tips I can give for the Deadlift so you can maximize the weight and protect yourself from getting hurt. Form Tip #1: When you step in front of the bar, avoid having your shins completely touch the bar, instead start with your mid-foot under the bar. This way when you descent to grab it, your descent will naturally fill the gap. ⚠️ Form Tip #2: Instead of holding the bar too wide, make sure to hold the bar just outside your thighs so you arms are
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