9 High-Protein Smoothie Recipes for Weight Loss, Energy & Muscle Gain #healthylifestyle
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Protein Smoothie Recipe - 150g Greek Yoghurt, 1 tablespoon Nut Butter, 2 scoops Protein Powder, 1 small Banana, Splash of water. Blend altogether (add more water if too thick). Done!! Easy peasy and gives over 30g of protein 👊🏼 | Petra Genco
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the easiest protein smoothie you will ever make 🍌🍊🍓 that's lower in calo…
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