⚠ ❄ Woken up to snow and ice this morning? If you have to leave home, ensure you are dressed warmly, wear sensible shoes with a good grip and take extra care when on slippery surfaces. 🐧 WALK LIKE A PENGUIN! Top tips for walking like a penguin to prevent falls: 🔹 extend your arms out at the sides for balance 🔹 don't lock your knees; keep them loose 🔹 point your feet at an outwards angle NHS inform has more info on how to reduce the risk of falls: https://nhs24.info/preventing-falls If you ar
⚠ ❄ Woken up to snow and ice this morning? If you have to leave ho…
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⚠ ❄ Slips, trips, and falls are much more prevalent in wintery conditions. Prevention is always better than cure, so if you can, avoid unnecessary journeys in wintery conditions, especially if you have to travel on foot. Stay home, stay warm, and stay safe! 📽️ If you have to leave your home, this short video with Emergency Department consultant Dr Catharina Hartman and Senior Healthcare Support worker Pauline Cowie has some helpful advice, such as ensuring you are dressed warmly, wearing sensib
⚠ ❄ Slips, trips, and falls are much more prevalent in wintery conditio…
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17K views · 251 reactions | As featured in today's Evening Express, here is a short video - filmed by Medical Illustrations at the University of Aberdeen - about the Midwives Unit at Aberdeen Maternity Hospital. Click play to meet some of the staff, hear from women who have given birth there and view the facilities on offer. | NHS Grampian | Facebook
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17K views · 251 reactions | As featured in today's Evening Expre…
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12K views · 82 reactions | NHS Grampian is supporting the SIREN study...
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44K views · 234 reactions | We know pregnant women will have some...
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COVID-19 can be serious whatever your age and the vaccine is your best protection against its effects. Make sure you use reliable sources when making your decision about getting the vaccine ➡ www.nhsinform.scot | NHS Grampian
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COVID-19 can be serious whatever your age and the vaccine is your b…
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NHS Grampian's Cardiac Rehab celebrates 20 years! ❤️ | NHS Grampian
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NHS Grampian's Cardiac Rehab celebrates 20 years! ❤️ | NHS Gr…
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