14 days post L4–L5 fusion… and I’m still showing up for myself. The pain that was once a 10 is now a 6. I’m tapering down meds. I’m walking more. I’m sleeping a little better — even if I’m still up 2–3 times a night. I had two stitches break through the surface, had to get them removed today… but the incision looks good. No infection. No setback. Just healing. Today I even got to spend some Christmas time with my son. Took breaks. Sat when I needed to. But I showed up. And that counts. Healing i
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