HIGH PROTEIN OATS BREAKFAST SMOOTHIE RECIPE #smoothie #oats #breakfast | Bhusanur Cooking
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High Protein Oats Breakfast Smoothie Recipe - No Sugar | No Milk - Oats Smoothie For Weight Loss oats smoothie recipe for weight loss, high protein breakfast smoothie to lose weight fast, healthy oatmeal smoothie recipe for breakfast Ingredients: 3 tbsp rolled oats 1 glass water 1/4 cup raw peanuts (soaked overnight) 1 tbsp pumpkin seeds (soaked overnight) 1 medjool dates 1 stick cinnamon or 1/2 tsp cinnamon powder 1 tbsp flax seeds 1/2 tbsp chia seeds 1 ripe banana To garnish - roasted peanuts,
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